Magic of Making Up Books

The most common way of dealing with anxiety or panic attacks, if you visit your doctor, is through medication. While effective, these drugs have side effects.  Insomnia, sexual dysfunction, weight gain, constipation, and blurry vision are a few of the side effects possible.  Some dissipate after a few days, while others may persist.

If you could treat anxiety without medication, would you?  There are numerous programs available online that say they will treat anxiety and panic attacks.  Totally Tranquil touts brainwave neuro-technology, applying stimulus to the brain to alter brain chemistry.  The Panic Away program, another program to fight anxiety and panic attacks, is a downloadable e-book developed by Barry McDonagh who suffered from anxiety and panic attacks.

McDonagh’s program seems backward, which is why people are quick to label it a scam. Let yourself get to the height of excitement instead of trying to calm yourself.  This gives the brain time to adjust and then relax.  He teaches you not to fear a panic attack, one of the big triggers of panic attacks. Try it and decide for yourself.